Flowing Sadhana


Flowing Sadhana


An Intermediate Practice with Hali Schwartz, featuring the music of George Koller

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MP3 Download (total 149MB)

1. Inspiration Music (3:42)
2. We Sit to Begin Then Begin to Move (10:04)
3. Flow with Sun & Moon (27:06)
4. Standing Still (11:48)
5. Loving the Ground (21:22)
6. Bliss Pose (5:04)

Voice track recorded at Soundhole Studio by Ray Montford.
Music recorded & mixed at Phase One Audio Group by George Seara.
Produced by George Koller
Executive Producer: Hali Schwartz
Music composed & performed by George Koller
Assistant Engineer: Jason Dufour
Disc Photograph: Donna Santos Photography
Disc Layout: Michael Lanotrno - Number 9 Audio Group
Special Thanks to Gordon Gibson


For this practice, you will need a yoga mat and a wood block.
Please Practice at your own level and pace with great respect for your energy and ability.