Restorative Sadhana CD

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Restorative Sadhana CD

from 20.00

with Hali Schwartz and featuring the music of George Koller

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A booklet with images of the poses and props used in this practice are included with your CD.

Sadhana One: Opening (2:12)
Sadhana Two: Restful Beginnings (24:27)
Sadhana Three: Heartfelt Backbends (18:03)
Sadhana Four: Let's Find the Wall (19:04)
Sadhana Five: Closing Stretch (7:47)