Two Brand-New Drop-in Classes: Deep Hatha Yoga and Philosophy

It is with great excitement that I announce that I will be teaching a new drop-in class to begin in September, 2016 at I AM Yoga.

This class will begin on Monday Sept. 12 from 6-7:15pm and will run every Monday thereafter. It will be a blend of philosophy, meditation and vigorous hatha yoga flow. I hope to see you there!

And beginning October 5, 2016 at Yoga Space Toronto, Wednesdays from 1–2:15pm: Vinyasa Master Class and Yoga Philosophy.

These classes are for people with some prior yoga experience.

The Nature of Yoga

I'm so proud and honoured to have been invited to speak on Jesse Stirling's excellent NTV (Newfoundland Television) Meetings with Remarkable People speaking on the history and significance of the yoga tradition.

Here are the interviews that took place on November 30th, 2015 with host and creator of Meetings With Remarkable People (MWRP), Jesse Stirling.  

Jesse asks me all kinds of thought provoking questions of the real nature of the Yoga practice and its ancient background.

Part 1

Part 2

Part 3